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Let’s be Together
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Hypopressive Breathing Training
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Stefany Alvarez
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6 Feb 22
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10 ONLINE HYPOPRESSIVES CLASSES
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MYOFASCIAL RELEASE BALLS (PACK 2 UNITS)
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Wood Roller XL
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HEALTHY TIPS & TRICKS
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Breathe and release tension with the wood-roller
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Stefany Alvarez
February 27, 2022
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FOUR MYOFASCIAL RELEASE EXERCISES FOR YOUR LOW PRESSURE FITNESS SESSIONS
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Stefany Alvarez
February 28, 2022
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Post Natal
Low-Pressure Fitness and Postpartum Recovery
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Stefany Alvarez
September 15, 2021
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Five Benefits of Exercise During Pregnancy
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Stefany Alvarez
August 26, 2021
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