My name is Stefany Alvarez I am a Personal Trainer and a Women’s Health specialist.
I started my journey in Health & Wellness with my Bachelor's Degree in Exercise Science in 2006 in Uruguay.
After I moved to Barcelona I continue my education as Group Excercise Instructor in many specialties from indoor cycling, Les Mills prograns to Pilates, worked in London and Worldwide as part of Crew for Celebrity Cruises.
I continue my career development and personal experience in Middle East since 2015 for more than 8 years where my love and pasion for Women’s Health become my speciality.
Some of my qualifications:
I love to empower the education through seminars about Women’s Health, Core Connection and the Benefits of Exercise in Women.
I collaborate with multiple Clinics and Hospitals on the rehabilitation, education and Exercise Program of Pelvic Floor and Exercise on Health and Wellbeing.