Loading Events

« All Events

  • This event has passed.

Core Connection Workshop

February 14, 2021 @ 3:00 pm - 5:00 pm

This workshop will help you take matters into your own hands by exploring alignment, breath, core bracing, and pliability of pelvic floor musculature.


  • An interactive, practical and fun workshop that is designed to educate and empower you.
    Prenatal Exercise, postnatal recovery and Core self care.
  • All levels of understanding are encouraged to join and learn with us to make your pre and post natal journey safer, easier and more comfortable.
  • Prepare your body for the pregnancy & Fit Core.


February 14, 2021
3:00 pm - 5:00 pm


Stefany Alvarez


Conference Room Dubai
Dubai, United Arab Emirates + Google Map

    Do you have any questions?
    We'd love to hear from you!
    Please fill out the form below with your information, and in a very short time, we'll get right back to you!