Inflammation is part of the body’s defense mechanism and plays a role in the healing process. The gut is the...
Archive for category: Women’s Health
Optimal Micronutrients to Feed Healthy Postpartum Hormone Balance.
Healthy Postnatal Estrogen levels are essential for mental focus and postpartum sex drive. While postnatal low estrogen is normal, if...
Pelvic girdle pain (PGP) and lower back pain during pregnancy
Pelvic girdle pain and lumbar pain is common during pregnancy. It is estimated that up to 61 per cent of...