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FOUR MYOFASCIAL RELEASE EXERCISES FOR YOUR LOW PRESSURE FITNESS SESSIONS

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FOUR MYOFASCIAL RELEASE EXERCISES FOR YOUR LOW PRESSURE FITNESS SESSIONS

By Stefany Alvarez

February 28, 2022

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Breathe and release tension with the wood-roller

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Breathe and release tension with the wood-roller

By Stefany Alvarez

February 27, 2022

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Five Benefits of Exercise During Pregnancy

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Five Benefits of Exercise During Pregnancy

By Stefany Alvarez

August 26, 2021

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