An amazing coach specialized in pre and post-natal training (strengthening, building or maintaining stamina, healthy weight gain, quick recovery after pregnancy and pelvic floor exercises). I started to train with Stefy when I was 14 weeks pregnant and now I am 32 weeks I see lot of improvement. I feel energized, strong and always in a good mood. (I do some yoga classes online as well, but I find them less effective). I will definitely continue the training with her once I have my baby boy.

I am Danah Baddar sports officer at higher colleges of technology. I invited Stefany to several events related to womens health in our colleges and every time she showed an amazing work ethic well educated and experienced in her field. I would recommend all expecting mothers and women who want to start their fitness journey with Stefany. She motivates women to keep going through one of the hardest times in a woman’s life (prenatal & postnatal).

Highly recommend Stefany. Great understanding of your body’s limits and restrictions postpartum. The program is brilliant for core and pelvic floor awareness and activation, as well as pelvic floor release.