Let’s be Together
10 ONLINE HYPOPRESSIVES CLASSES
د.إ 3,500.00
Wood Roller XL
د.إ 280.00
د.إ 3,500.00
د.إ 280.00
I am Women’s Health Coach specialist and passioned about Fitness & Wellness I love to find how I can help others to feel their best through personalized lifestyle changes. I help clients to discover the best wellness routines that work for them and empower them to meet their unique health goals
I guide you live through the training so you can achieve your health goals just you’re your home or your gym
Exercise plan created specific and tailored to your needs.
I give you new content, guidance and health information for every day.
On your assessment you can share your medical conditions that you may suffer from for your plan to be adapted.
Hypopressive work the abdominal muscles that function as your body’s self-girdle and bra (abdominal oblique and transverse).
Hypopressive Exercises are a type of workout technique meant for activating the involuntary fibers within your pelvic floor.
Hypopressive work the abdominal muscles that function as your body’s self-girdle and bra (abdominal oblique and transverse).
Hypopressive Exercises are a type of workout technique meant for activating the involuntary fibers within your pelvic floor.
These abdominal exercises improve back posture thus helping to prevent back pain.
Hypopressives reduce the diameter of the waist and strengthen the abdomen without damaging the pelvic floor.
These exercises strengthen the pelvic floor to prevent leakage and strengthen the abdominals to help relieve the pressure on the area.
These abdominal exercises improve back posture thus helping to prevent back pain.
Hypopressives reduce the diameter of the waist and strengthen the abdomen without damaging the pelvic floor.
These exercises strengthen the pelvic floor to prevent leakage and strengthen the abdominals to help relieve the pressure on the area.
During pregnancy our body adapts to create the perfect space.. Read more
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Increases amplitude and reduces tension Myofascial release exercises or techniques.. Read more
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